Facing Food Insecurity? Where to Find Food Resources in the Capital Region Food insecurity does not always mean having nothing to eat. It can mean skipping meals, reducing portions, relying on inexpensive foods, running out of groceries before payday, or not knowing whether you will be able to afford enough food next week. The USDA defines food insecurity as limited or uncertain access to adequate food. It can affect individuals and families at any income level—especially whe

Navigating Support Systems: Where to Start When You Need Help Finding support during a difficult time can feel overwhelming. Whether you are facing housing instability, struggling with access to public benefits or healthcare, looking for mental health support, or simply unsure where to begin, knowing which door to walk through can be one of the hardest steps. At STAY, we believe people should not have to navigate complex systems alone. Support is not always about finding one

Welcome to the STAY Resource Library Stability Through Advocacy, Inc. (STAY) believes that access to the right information and support at the right time can help individuals and families overcome barriers and move toward stability. This resource library was created to provide accessible information and connection related to housing stability, behavioral health support, benefits navigation, and community resources across New York's Capital Region. Here you will find informatio